It is world HEART DAY. A lovely day to focus on our bodies
and what keeps it going.Our heart begins working from the time we are in our
mother's womb till the day we cross over.
There has been much fearful talk on how we are affected by
food degradation and its nutritional value.There is enough material in the
newspapers how we need to eat healthy .So much tch tch is going on about the
pollution and its after effects.How the subsequent generation is getting weaker
and weaker .When i asked the angels I simply received a simple answer and it
says
'Worry ,fear and stress cause more danger to our systems
than any degradation.We are
HUMAN
SPECIES..HIGHLY..HIGHLY...ADAPTABLE AND HAVE BEEN OVER ALL THESE EONS.All the
changes in our evolution has established one important fact that we SURVIVE AND
THRIVE under every circumstance put forward by our makers.That is the reason
man survived in arctic zone to a desert zone.We have been bestowed with this
amazing gift to adjust and adapt to just about every environmental change.The
accounts of people who survived trying circumstances ...tragedies..all go to
prove this fact that human will is what helps the bodily instrument to stay on
or leave.
That does not mean in any way that we neglect our diet or
not incorporate healthy exercise and other regimes.
ARCHANGEL RAPHAEL comes in to give the age old but forgotten
formula to stay healthy,active and happy.
As you look at the cards the formula is revealed.The first
and the only requisite that we need is STAY POSITIVE.The single most emotion
the moment we hear talks of illness...pollution...radiation...food
degradation..is a spiraling negative emotion and the down slide of health
begins not with the factors mentioned but with the dark negative thoughts that
beset .Another important ingredient that our ancestors gave premium importance
is GOOD SLEEP AND REST.In the previous days man took to bed quite early and
followed the rhythms of day n night which kept them healthy.Lot of thought was
given to creating comfortable bedrooms and sleep space.When someone fell ill
firm directives were handed to rest..rest...rest..
In today's busy world this simple asset to health is
neglected and so medicines fail to work faster.People want to take that pain
killer and get to work ,deal with stress,work till late in the night completing
projects and LO AND BEHOLD!!! We are gifted a weaker body and health.
SLEEP AND REST when your body so says and you will not need
all those groggy days and test reports.
Another important resource which BODY HAS BEEN ENDOWED WITH
is our NATURAL HEALING ABILITY.A source with which we have lost trust and never
ever look upon.We always look at the doctor to fix us ..however we have a
unique system .When we have a sickness or we fall or something gets us down our
HIGHER CREW WAITS for us to decide to use this ability.However when we decline
they respect our free will and let it be for us to deal with it.
All the animals have this ability and they are in touch with
it.On this day let us tap into this lovely, gentle energy that can get us out
and back and singing.
Every day newspapers announce Healthy foods that we can eat
to remain so.They recommend organic foods are the best and yet FAST FOOD CHAINS
ARE RAINING OFFERS and making millions!!!
Think about it .Rather bless your food with your hands and
send love before you partake of it.
WORLD RELIGIONS HAVE HAD THIS BLESSING THE
FOOD RITUAL and not without reason.
Simple formula; STAY POSITIVE
SLEEP WELL
TAP YOUR OWN ABILITY TO HEAL .
EAT WELL AND BLESS IT .© SONNAL PARDIWALA
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