Sunday, September 29, 2013

It is world HEART DAY. A lovely day to focus on our bodies and what keeps it going.Our heart begins working from the time we are in our mother's womb till the day we cross over.

There has been much fearful talk on how we are affected by food degradation and its nutritional value.There is enough material in the newspapers how we need to eat healthy .So much tch tch is going on about the pollution and its after effects.How the subsequent generation is getting weaker and weaker .When i asked the angels I simply received a simple answer and it says

'Worry ,fear and stress cause more danger to our systems than any degradation.We are
 HUMAN SPECIES..HIGHLY..HIGHLY...ADAPTABLE AND HAVE BEEN OVER ALL THESE EONS.All the changes in our evolution has established one important fact that we SURVIVE AND THRIVE under every circumstance put forward by our makers.That is the reason man survived in arctic zone to a desert zone.We have been bestowed with this amazing gift to adjust and adapt to just about every environmental change.The accounts of people who survived trying circumstances ...tragedies..all go to prove this fact that human will is what helps the bodily instrument to stay on or leave.
That does not mean in any way that we neglect our diet or not incorporate healthy exercise and other regimes.

ARCHANGEL RAPHAEL comes in to give the age old but forgotten formula to stay healthy,active and happy.
As you look at the cards the formula is revealed.The first and the only requisite that we need is STAY POSITIVE.The single most emotion the moment we hear talks of a spiraling negative emotion and the down slide of health begins not with the factors mentioned but with the dark negative thoughts that beset .Another important ingredient that our ancestors gave premium importance is GOOD SLEEP AND REST.In the previous days man took to bed quite early and followed the rhythms of day n night which kept them healthy.Lot of thought was given to creating comfortable bedrooms and sleep space.When someone fell ill firm directives were handed to
In today's busy world this simple asset to health is neglected and so medicines fail to work faster.People want to take that pain killer and get to work ,deal with stress,work till late in the night completing projects and LO AND BEHOLD!!! We are gifted a weaker body and health.

SLEEP AND REST when your body so says and you will not need all those groggy days and test reports.
Another important resource which BODY HAS BEEN ENDOWED WITH is our NATURAL HEALING ABILITY.A source with which we have lost trust and never ever look upon.We always look at the doctor to fix us ..however we have a unique system .When we have a sickness or we fall or something gets us down our HIGHER CREW WAITS for us to decide to use this ability.However when we decline they respect our free will and let it be for us to deal with it.

All the animals have this ability and they are in touch with it.On this day let us tap into this lovely, gentle energy that can get us out and back and singing.

Every day newspapers announce Healthy foods that we can eat to remain so.They recommend organic foods are the best and yet FAST FOOD CHAINS ARE RAINING OFFERS and making millions!!!
Think about it .Rather bless your food with your hands and send love before you partake of it.
Simple formula; STAY POSITIVE
                        SLEEP WELL
                        TAP YOUR OWN ABILITY TO HEAL .
                        EAT WELL AND BLESS IT .


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Tuesday, September 24, 2013

Oracle for EVERYONE...


Oracles are personal messages we are given practically every moment of our existence …right from the time we become conscious about our thinking and analysing capacity. Before that too our higher crew is active in protecting and guiding our actions. They want the best for us and are constantly sending us loving guidance. It takes the form of thoughts…a brilliant idea you may get…a hoarding…an encounter with a person…a song on the radio…a newspaper clipping ...a quote in your facebook feed..
However, we all are not attuned to intuitively tune in and trust our inner guidance. We are constantly guided to look for answers outside ...never within, by our past conditioning.

I would like to share a personal anecdote that gave me firm...loving ...scolding guidance but after that I have learned to trust this important source of inner communication.
I was in a car and having a nasty go at my husband. He meekly allowed me to rant and rave. While we were in a heavy traffic, he had no choice but to patiently do the dual work of driving and hearing me. Something passed me by ...first time I ignored it...second time I took notice….Third time I burst out laughing and even at my humbling admission had to tell my husband. I impishly pointed out to the rickshaw’s back hoarding which said…MOUTH!!!!!

By all means it was a firm and loving and humorous way of my higher-folks telling me to shut up and let my poor husband be…it was their way of pulling me and telling me ...well enough now!…whose higher beings? That has yet to be ascertained!!!!But they have sense of humour!!!!Three autos had passed us with the same message.

When we talk of oracle cards...It is an organised system of getting your communication right and discussing it with a loving card reader who may provide insights and opportunities to unravel your dynamics. There are oracle cards for virtually every situation…health…abundance…life purpose…choices…family relationships…spiritual development…growth guidance…healing guidance… romance…and specific steps one can take to rectify and /or heal a situation.

People think of cards as a parlour game and something not to be taken seriously. Cards operate on LAW OF ATTRACTION. You will pull out those cards that address specifically to your situation. Most definitely a SENSITIVE card reader is required to interpret the guidance.

People generally think when there is a crisis situation we must consult the card …I feel you must consult it daily… often as your thoughts are shaping your reality and so the equation of cards will change too. For example I kept getting a card that asked ‘are you willing to forgive?’  Two days later it showed … ‘be willing to forgive’…ten days later… ‘Who are you willing to forgive?’...the cards reflected my dynamics with this emotion. From toying over the concept to seriously considering it…to actually meditating and finally reaching the level of forgiveness and release…the cards showed it all.

Consulting cards to get you predictive answers is a little tricky as what you want and what you are focusing on is constantly changing and cards may give out a firm MAKE A DECISION….OR WAIT...directive.

Oracle cards are excellent facilitators of looking at the situation…understanding the dynamics…reflecting on your readiness to resolve and take guided action…and finding out if this is a favourable time to go ahead or wait and make some necessary changes.

At a daily level let us assume that a person has a presentation to make and the card says...have confidence…self -respect…compassion…it tells the person to not become defensive in his/her interactions and be ready to incorporate views or counter views that may be raised and be willing to elaborate and keep a peaceful frame of mind. If we have a person about to purchase an important property and card says ...explore your options or wait …then yes it would benefit to do more research and get to the core of the purchase aspects. For health....they may recommend second opinion....rely on natural healing….recommend recovery or healing from surgery…or alternative healing methods.

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Wednesday, April 10, 2013

Chakras - Our Natural Healing Mechanisms.

In Ancient times people lived a long and healthy life. They spend their lives in a harmonious and balanced way, in all the phases of their lives. In their childhood, they spend all their days in student mode, gathering knowledge to make a decent life. Girls learned household chores and management skills from their folk and men learned the ancestral occupational skill. In Adult life, as Grihasthha and Grihani they gracefully learned to fulfil their socio-religious roles and approached old age with maturity handing over the reins of knowledge and property to their offspring .Most of them headed to forests spend life devoting it to God. They lived a fulfilled life so when time came to leave the mortal plane, they sighed and slipped into the higher plane knowing fully well that they shall reincarnate.
If in their life they had any ailment that required medical assistance, they had VAIDYAS who used the Ayurveda system to heal their Doshas .They used natural herbs, plants, minerals and lots of faith to prepare their remedies .They prescribed rest as a sure shot way to cleanse the presenting condition. Lifestyle issues like Diabetes, High blood pressure, Thyroid etc. were not as rampant as today.
Yoga as a natural form of exercise was practiced. Simple diet, simple needs; natural healing methods were a part and parcel of Ancient world for survival and longevity.
We were created with natural healing ability~ is what we have heard time and time again. Everything around us is energy. How will this help us keep our health? Where is this natural healing ability residing within us ????
And the Answer is CHAKRAS. It is an ancient Sanskrit word which means `wheels of light’. We have major and minor wheels opening in our entire body as well as our etheric body. These spinning wheels of light are our caretakers. They send out and take in energy and are largely responsible for our mental and physical health and even our spiritual health.
In a normal balanced mode these chakras are spinning gently luminous with their respective colours. They accept energy from the back and send energy through the front. We all have had this experience of a tingle at the back when we recognise someone we know who has walked in without so much as turning our eyes to them ,we just know!!Our back chakras instantly make a connect to the front chakras of the person.
We send out our emotional responses through our front wheels constantly to the world; so a person instantly knows when someone instantly likes, dislikes, admires,approves, hates, cringes...without so much as exchanging a word.!!!It is our own cosmic dance of give and take of energy to and from the environment.
How does it affect our health??
Each chakra governs associated glands and organs which are all interconnected. If certain energy is accepted or sends and it is positive it aligns the chakras .However due to continuous give and take they gather unsuitable energy of anger, irritation, annoyance, tiredness; it begins to clog up the chakra. Too much stimulation overloads a system and maybe the chakra enlarges or shrinks. It in turn affects the health of adjoining organs and glands. Let us take an individual who is often angry at others naturally his heart sends out much unpleasant energy to others from front area however back heart does not get any love energy to nourish this chakra, soon this chakra shrinks and many develop breathing issues or cardiac issues if the wear and tear of age has set in.
This is a general example not meant for any medical diagnosis and intuitive reason to keep anger energy out of our systems.
Our Ancestors knew this cosmic dance of energy and so probably breathing, yoga and meditations were included as daily practice. These gentle ways cleansed, balanced and energised the chakras on a daily basis.
As the time went by this knowledge was lost and only recently all spiritual systems-WESTERN OR EASTERN have woken up to it. They have realised that the healing lies within the body and all we need to keep disorders at bay is to simply clean, clear, balance and energise it.
Let us get to know them. Before we do understand that we liken these energy centres to rooms of our body. Due to constant interactions with the environment, people and our own thoughts and emotions we are filling up some desirable and undesirable material. Just as we would need to dust, clean, wipe or mop the rooms daily to maintain the optimum cleanliness of the rooms, so do we have to keep up our work with the chakras. So, let us learn what they are, and where they are and what do they do??

*This diagram is for reference purpose only.

The FIRST CHAKRA is known as MULADHARA OR BASE CHAKRA. It is red in colour and is situated at the juncture of upper body and lower body. It deals with our grounding and security issues at spiritual level it stores our emotional fears especially the ones related to survival and finances. It also governs release and elimination functions Blood related functions are also governed by this chakra. Material concerns are processed here.

Next is SWADISTHANA or SACRAL CHAKRA. It is orange in colour. It is located at our lower abdominal region and is the seat of our creativity. It holds all our emotional depressions here. Ashrunk sacral chakra may denote low self-worth. It governs the functions of our reproductive organs and sexual organs, kidneys spleen etc.

Around our Diaphragm and below the Breastbone lies our MANIPURA or SOLAR PLEXUS CHAKRA. It is yellow in colour. It rules stomach, pancreas, liver, gall bladder functions. It is also the seat of our memory determination and willpower....also stores our anger and confidence in self. Our ability to carry out a plan is largely dependent on how well coordinated this centre is.

One of the most important chakra...a centre from where we give and accept love is our HEART CHAKRA or ANAHATA...the one that does not make a sound. It is green in colour. So often we are emotionally hurt but we take it all in and store it here.It is the centre primarily responsible for purifying our blood the vital force that sustains the physical body.It rules our lungs that bring in oxygen that tells us we are alive.A malfunctioning heart chakra can lead to host of ailments...blood pressure,asthma,cardiac issues to mild bronchitis

VISSHUDHA or THROAT CHAKRA a bright blue energy centre is responsible for communicating our ideas to the world .We tell the world what we are and what we want with the help of this centre. Imbalance in this area is a major cause in illness from sore throat to thyroid issues. to hoarse voice.

Another vital centre is our THIRD EYE or ADNYA CHAKRA. It is situated in the middle of our eyebrows. It governs our pineal and pituitary glands. It is the seat of our perception, thoughts, planning, and intuition. It vibrates to indigo colour and governs head, eyes, nose, ears hence headaches to sinus to lack of planning all can be traced to this centre. It is the first centre to heal if we want a divine connect.

SAHASRARA or CROWN CHAKRA is the final chakra in our physical body .It vibrates Golden VIOLET and it is our direct connect to God. We receive eternal GOD ENERGY into this pure space.

A daily system is needed to clean, clear, align and energise these centres so that we may enjoy flawless health. Also it creates tremendous movement in ourselves if we pay attention to them regularly. Would it not be then a very inexpensive but a natural way to stay healthy and receive answers to our life conditions? Find it immensely empowering to take my health in my own hands and make a committed effort to heal myself the way my forefathers and foremothers did!!!
I have shared a way to heal chakras on our web radio. Do tune in and claim your share of health. Do write in with your experiences. ONLY POSITIVE ONES. 



©Sonnal Pardiwala

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Sunday, January 6, 2013 your own healer...counsellor...therapist..friend

~    HEAL D HEALTHY    ~
A very unique phrase struck me when I was pondering over these new ways and tools of life that I had discovered lately.
Yes, I had learned the profound power of gratitude that could turn my life around from pain to happiness …from despair to absolute optimism …
& was I sick when I approached healing modalities???Was I in dire physical or mental situation where I needed physical intervention of medical drugs??? Was I in a suicidal mode???Was I not functional in my day to day work as an earning member or a family member???The answer to all of this is a CATEGORICAL & EMPHATIC, “NO”
I look back at my last decade and I realize I have come far from what and where I was. I am a wife who dealt with being pampered and unpampered …. I have faced the whole gamut of being loved… lost…hurt….arguments…hatred….anger ...depression…..hope……repair …understanding …compassion and LOVE AND OPTIMISM ALL OVER AGAIN.
SO…the question again, was I unhealthy???In a way yes and in a medical way NO….

Most of us go about life being in a normal state of functional health…
we of course have our pet health issues which we cart around for SYMPATHY… headaches…joint pains...back pains… sinus…allergies….seasonal - fevers…which we love to flaunt to whosoever we meet…how we have tried everything under the sun and have not found a cure (or not wanted to!!)
Most of us ,go about life working and earning in a way of life where we dream of always being somewhere ,dreaming of that “once in a lifetime chance”…and sighing and going about old way of life never really taking that one decision that can change the way we earn…and feel happy..
Most of us, go about our relationships ….actually go about in rounds …even siblings do this…rounds of who is doing better in life …who has a better home!!!!Better income!!!Better spouse!!!Better children!!!Better contacts!!! Better everything!!! And life is one unhealthy round of dissatisfaction with life not being upto that someone’s mark!!!!
Now do we consider our-self healthy???OFCOURSE WE DO….are we happy??? WELL………
HEALINITYY as I discovered on my way gave me that peace of mind we call happiness….tools to create my SELF-ESTEEM which was battered by unnecessary comparison….compassionate way of looking at self and others to create fulfilling relationships with ones who nurtured me and let go the ones who did not serve any purpose in my life other than make me feel small or unwanted and I thrived!!!!! It showed me a WAY OF LIFE to create an inner relationship with myself and learn my power as COCREATOR of my destiny….AND I REGAINED MY BIRTH-RIGHT TO DREAM AND PURSUE MY DREAM.
REIKI…my first friend in my path…MY DOCTOR…so many seeming favourites that I carted around as achievements for illness just dissolved as Reiki gave me the insight that humans are programmed to be healthy and enjoy great health…so loose motions to headaches to fevers and post pregnancy issues just evaporated …just like that….

CRYSTALS were another set of friends that taught me to relax when my mind stubbornly refused to relax and let go…just putting a piece on my body settled my jangled nerves and drained away all my stress of work and day to day wear and tear…AND along the way it healed and took away the stored hurts and resentments for I turned back and realized “hey! I have not given this a thought in a long time!!!” “WOW!!”

Another medico alternative relaxant I found were my AROMA OILS….Boy they are so supercool….they relaxed tired head…muscles...back. They brought TREMENDOUS SENSE OF PLEASURE ...THE KIND THAT COMES WHEN SOMEONE GENTLY TINGLES YOU WITH A FEATHER….I as a mother of two had resigned my faith to low sexual drive and resultant less pleasure….but these oils turned the whole scene around gently …lovingly…without even a whisper ….so very efficient no meeting quackos who claim to listen to your stories and tell you, you did this wrong and that needs helping…just silent empowerment …no words exchanged only help extended….Besides sexuality they help restore a sense of relaxed transformation when you want to cut off from an exhausting day and step into your zone…it gives you A SENSE OF WELL-BEING!!!!THE FEEL OF AAAHHHH!!!! MINUS THE ADDICTION OFCOURSE….!!!!

AND THEN ANGELS TOOK OVER …THE BEST DYNAMIC LIGHT TO ENTER MY LIFE!!! Wise benevolent beings who gave me my new lease of life…their cards are my 24 hour consultant who tell me what I can do at any juncture of my life…what impact can a certain decision may bring…..reprimand me gently when I have been stubborn…their gentle healing techniques have cleared and released so much of unwanted debris in my body…physical or otherwise….and I am BUBBLING WITH NEW HOPES..A SPRING IN MY STEP!!! AND ABILITY TO HELP THOSE WHO WANT TO SHARE IN THIS LIGHT…AND MY FRIENDS!
We all are healthy and deserve to be happy, striving, dazzling beings of light ….be our own doctors…counsellors, problem resolvers, motivators…If we enlist their help to remove despair, depression, conflict, disharmony…we would do away with lot of life punishing situations we create…or best bounce back with double rigour out of any situations we don’t like…
SO IS THE MISSION OF HEALINITYY…..Come and claim your share of health and mental wealth and learn to heal and discover your divinity!

© Sonnal Pardiwala All Rights Reserved.